Meaghan Day #2 8/13/12

So today I actually used a thermometer to test the temperature of my water. I was shocked to see what I thought was cold enough was more like 85 degrees - UGH - after that realization I skipped the cold bath.

8:30 Black Coffee Brewed:

The easiest part of this program for me. I cup black coffee in a to-go cup for my walk

8:45 45 Minute Brisk Walk:

Took our dog Mator along and he loved it. Walked 45 minutes briskly in the brutal South Florida sun
 

12:30 Breakfast:

0% Fage Greek Yogurt, Gala apple and Venti Green Tea

3:00 POM2:

Brisk 15 minute walk with Mator the dog. Insanely hot here so really drained my energy!

3:30 Meal #2

Had a piece of Wahoo with 1/4 cup Quinoa and broccoli.

5:30 Zumba

I was soar from yesterdays class so only did about 20-30 minutes of Zumba.

7:30 POM3:

Did a quick cleaning for 15 minutes

8:30 Meal #3:

I was NOT hungry today so when dinner came I had to force myself to eat. I ended up having Ezekiel Organic bread (was a little iffy about trying this but it was good!) topped with natural creamy peanut butter and a whole cucumber.  Of course I had my Yasso Greek Yogurt pop!