Friday, August 17, 2012

Meaghan Day 5 8/16/12


8:30 am: Wake Up & Coffee

Woke up and decided to skip the cold bath.... I know i've
been terrible at this. I have to start with the shower and I still can't get myself to do it. Oh well tomorrow's another day.....right?

Brewed my black cup of coffee in my to-go cup


Coffee To-Go for POM 1



8:45 am: POM1 


Started my morning out with a nice walk. It was about 90 and 80% humidity so a bit tough but Mater and I still got threw it. We took our usual route with no incident and did a full 45 minutes.

Walk around the Lake


12:20 pm: Meal #1


This was one of my biggest fears, going out to eat and sticking to the program. With family in town during my first week I was extra stressed out as I knew going out to eat would be hard to avoid.  This was my second time eating out but it went surprisingly well. I love that 6 weeks to OMG does not have recipes or prepared food. It teaches you how to eat so I felt prepared when looking at the menu. I went with a 3 egg white omelet with cheddar cheese, spinach, tomato, onion and mushrooms. I only ate about half but because it was so huge:

3 Egg White Omelet from Howleys


3:30 pm: POM2


Worked around the house cleaning up for about 15 minutes - not super exciting but the job needs to get done.

4:00 pm: Meal #2


Still have chicken from Wholefoods so I grilled it on the George Foreman grill and seasoned lightly with a Parmesan seasoning I picked up from Carmines.

Chicken and Cottage Cheese



6-8 Worked a Wine Tasting


I know this isn't part of my program but I wanted to point out that I faced my biggest temptation and made it. Every other Thursday I volunteer and pour wine at The Wine Cellar! So this week was my week and I poured amazing wine for two hours without one sip! Yeah me!!

8:20 pm Meal 3


No POM3 but I would consider being on my feet pouring wine to fit into the POM3.  For dinner I just was not hunger so I had two pieces of Ezekiel bread with 2 tablespoons of peanut butter. Dessert was my favorite Greek pop!

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