I had more Ezekiel bread for my second meal and also my third meal. I was extremely upset all day so had no appetite. This probably accounts for my weight loss but not a healthy way to get there!
UGH is all I can say!
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| Pretty much sums it up |
Sunday, August 19, 2012
Meaghan Day 6 8/17/12
I had a terrible day and things sorta went haywire. I did my 45 minute walk and black coffee then two pieces of Ezekiel bread with peanut butter at noon but then the SH*&T hit the fan and my world got turned up-side-down!
I had more Ezekiel bread for my second meal and also my third meal. I was extremely upset all day so had no appetite. This probably accounts for my weight loss but not a healthy way to get there!
UGH is all I can say!
I had more Ezekiel bread for my second meal and also my third meal. I was extremely upset all day so had no appetite. This probably accounts for my weight loss but not a healthy way to get there!
UGH is all I can say!
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I just wanted to let you know how proud I am of you! It's hard to stick to a program, when life throws curve balls at you.
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