Meaghan Day 4 8/15/12

Woke up at 9 am - yes I've been totally oversleeping this week! Also skipped the cold bath again but tomorrow I will try the 3 minute cold shower.

9:15 Black Cup of Joe

9:15-9:45 POM1

Was suppose to do 45 minutes was more like 30 minutes. It was HOT AS HELL and I couldn't take it. I have to get up earlier tomorrow to start the morning walk.

12:30 Meal #1

Had a few meetings I had to travel to and I had my cousin with me as well. Decided to bring him to one of my favorite Italian groceries, Carmines I ended up getting a nice salad with a little fetta, cucumbers, tomato's, and topped it with some extra virgin olive oil and balsamic vinagrette

3:00 POM2

Swam in the ocean for my POM2. It was pretty awesome not gonna lie

3:30 Meal #2

Small cottage cheese with 10 raspberries. I wasn't very hungry so it really hit the spot

 

 

7:00 POM3

Cleaning up, walking up and down stairs for about 15 minutes

7:30 Meal #3

Yummy steak from Carmines with white asparagus and my Greek Yogurt pop for dessert!

I promise to take more pictures and give more details tomorrow. I should add I had plenty of green tea and water - key!